About me
Helping you find your way forward
Life can often feel like an uphill struggle. Whether you are navigating a heavy cloud of anxiety or depression or just feel stuck in a rut you can't seem to escape, it's common to feel lost without knowing exactly why.
I provide a warm, friendly and non-judgmental space where we can unpack whatever is troubling you. My goal is to help you make sense of your feelings, shift your perspective and realise that you have the power to choose your own direction.
How we work together
As an integrative therapist, I don't believe in a 'one size fits all' approach. I work in a person-centred manner, tailoring a range of techniques to fit your needs. Together, we will:
Explore the 'why': Look at how your past experiences might be shaping your current thoughts, feelings and behaviours.
Update your survival tools: Understand the defence mechanisms that once protected you but may now be holding you back.
Build your self worth: Move towards self-acceptance to quiet the anxieties and neurosis that make daily life challenging.
Reclaiming your right to a fulfilling life
I firmly believe that we all develop our ways of being for a reason, but we also deserve to enjoy our lives and feel at home in our relationships. By improving how you feel about yourself you can transform your place in the world.
I have extensive experience helping clients navigate a wide variety of challenges, including:
Anxiety and Depression
Relationships and Self-Esteem Issues
Grief and Loss
Addictions
You are worthwhile and don't have to figure this out alone. Let's find the path that is right for you.
Training, qualifications & experience
Professional Diploma in Psychotherapeutic Counselling
Certificate in Hypnotherapy and Counselling
Foundation Certificate in Counselling
Graduate Diploma in Psychology
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£50.00 per session
Free initial telephone session
Concessions offered for
Additional information
£50 for a 50 minute session.
Concessions can be offered depending upon your circumstances.
When I work
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