Chloe Edwards, MA (MBACP)

Chloe Edwards, MA (MBACP)

61 Lansdowne Place
Hove
East Sussex
BN3 1FL

07903 132622

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About me

If you're feeling overwhelmed, stuck or confused by how you're feeling or acting then I can help.

It can seem impossible to find the right therapist - there are so many to choose from, but the most important thing to know is that the person who can help you is the one the feels right to you - one you can relate to, feel safe with, and who understands what you're going through.

Are you worried about how much you drink or how many drugs you take? We use these substances for fun - to alter our minds and escape real life. This is great until it's not. If you find yourself using substances to escape from having a bad day, or because you don't like to be alone with yourself then therapy can help you to find other ways to cope, so that you no longer have to rely on mind altering substances to help get you through the day, and can go back to using them for fun instead.

Are you unsure of who you are? Perhaps you've had a recent breakup, or have moved to a new city - these types of changes can often highlight to us something that's been going on for ages but that when we were within a nice familiar routine we were unaware of. Now it feels like a glaring hole in the landscape of you and you have no idea how to fill it. I can help you to work out what it is you need, and how to nurture yourself.

Do you lack self esteem but have no idea how to fix it? Self esteem is great but illusive! What we often don't realise is that every negative remark we make to ourself chips away at it - most of the time we don't even realise we're doing it. Therapy can help you to notice when you think negatively of yourself and to instead build compassion towards yourself - kindness really can kill a lot of what troubles you, but it take a lot to learn to be kind to yourself after so long no being.

Therapy also has a reputation of being hard work. That's not to say that it isn't, (you are investigating your own inner workings after all) but it doesn't have to be awful. I offer a creative approach to therapy as well as the more well known talking side of things so that we can work towards your goals in a way that suits you.

If any of this sound familiar then I can help you to feel better, and regain control of yourself and your life. If you want to know more then please get in touch, I'd be happy to talk through your specific needs and how I can help you to reach your goals.

www.theuniquemind.co.uk

Training, qualifications & experience

It's important when choosing a therapist to find one who can help you. Whilst qualifications can't guarantee that, it's good to know that you're seeing someone who's up to the job! I have an MA in Integrative Counselling & Psychotherapy from Roehampton University, am a registered member of the BACP (one of the UK's leading regulators of counsellors and psychotherapists) and have a certificate in Drug and Alcohol Counselling from Change, Grow, Live as well as having undertaken regular top up trainings in a number of areas since my original qualification.

Member organisations

BACP

Accredited register membership

Photos & videos

  • My therapy room
  • 61 Lansdowne Place
  • Sand tray therapy

Fees

Individual sessions cost £50 and last for 50 minutes.

Payment is accepted via cash or credit/debit card at the end of each session.

Further information

Sessions are ideally held once a week at a regular time and last for 50 minutes each. Your time in therapy will continue for as long as you decide – from a few weeks to as long as you feel is helpful to you.

Maps & Directions

Hove, BN3 1FL

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: No

Availability

Monday & Thursday evenings, Tuesday & Friday daytimes, Sunday mornings

Types of client

Young people
Adults
Older adults