Charlotte Deverell

It all starts with a hello...

Welcome, I’m Charlotte and I’m a Relational Integrative Counsellor & Psychotherapist, registered with the British Association for Counselling & Psychotherapy working with all individuals over the age of 18+ at my private practice Nebula Counselling & Psychotherapy, offering In-person sessions in Cardiff City Centre and Online sessions via zoom across the UK and Spain.

Therapy is an ongoing process of transformation reserved not only for when we are suffering but also for when we require space to navigate life, improve coping, explore the past, find meaning or just be.

Areas I can help you with:

I experienced in and am able to help you with many of life's difficulties such as anxiety, depression, grief & loss, trauma, self-esteem, to name a few; however, my areas of speciality are working with relationship difficulties, attachment, identity, guilt & shame, adverse childhood experiences, family difficulties, abuse, narcissistic abuse and interpersonal trauma. I am also currently completing further specialist post-qualifying training as a Clinical Sexologist & Relationship Therapist and will begin making Psychosexual Therapy available to clients at a reduced fee from late 2024 (please enquire for more information).

I have experienced being in the seat of the client and understand the difficulty of taking steps to find a therapist you can connect with and help you make sense of it all. I am inclusive and offer a safe, non-judgemental, relaxed and comfortable space to all.

About my way of working:

My way of working is "Relational" which means that I place a great importance on creating a secure therapeutic relationship and stable base with my clients in order to understand your needs and promote healing of emotional wounds. This is based upon the premise that the quality of our emotional health is often reflective of and somewhat dependant on our wider relationship health. My work is also "Integrative" which means that I am flexible in my approach and therefore I can tailor the work to you and your preferences by integrating theory and techniques from different approaches of psychotherapy. I work collaboratively with clients and my approach is mainly informed by psychodynamic, existential and person-centred therapy, although I also incorporate elements from Cognitive Behavioural Therapy (CBT) and Compassion Focused Therapy (CFT).

I am a Trauma-Informed therapist and understand the impact that trauma can have on building trust, emotional regulation and daily functioning. My background and postgraduate education in Psychology allows me to bring psycho-education into our work to help you to understand what may be happening on a psychological and physiological level and how we can work with this to help you feel more in control of what you may be experiencing.

I’m a qualified translator and bi-lingual from a young age, therefore, I am also able to offer psychotherapy in Spanish (Español - Castellano).

Are you ready to take the first step?

If you would like to take your first step by making an enquiry and booking in for an initial session, please don't hesitate to get in touch by email or fill in the contact form on my website. Please check your spam/junk folder for replies!

Email: charlottedeverellpsychotherapy@gmail.com

Website: https://www.nebulacounsellingpsychotherapycardiff.co.uk/

At the initial session we can establish if we are a good fit to work together moving forwards. There is no obligation to commit to further sessions if either of us feel that we are not a good fit.

I look forward to welcoming you.

• The fee for individual general psychotherapy sessions is £70 per session including the initial session.
• The fee for individual psychosexual psychotherapy sessions is £60 per session (available from October 2024). Waiting list is now open.
• Sessions are weekly typically at the same time and day each week (in exception of pre-agreed holidays). Unfortunately I do not have any bi-weekly availability. I can offer flexibility for shift workers subject to availability and prior agreement. 

*Payment is required upon booking within 24hrs by bank transfer and is non-refundable. A minimum of 48 hours notice is required for cancellation. If less than 48 hours notice is provided the full fee is payable.