This professional is available for new clients.
This professional is available for new clients.
About me
Hello there,
I am an ACAT accredited Cognitive Analytic Therapist who facilitates a therapeutic space for people struggling with emotions and issues affecting how you feel about yourself in the world.
I believe it takes strength and courage to acknowledge and to reach out for help, to seek someone who might be able to support us to find what we feel we need. I will take time to listen to you and hold your needs and wellbeing at the forefront of our work together.
Through therapy I offer to be alongside you in discovering within yourself the space where change and growth may be possible. I am here with you to facilitate a process of self-discovery, for us to explore the stories of your existence, to work towards accepting all of who you are - wholeheartedly.
I invite you contact me if you would like to explore what you need from therapy and whether us working together would be suitable for you at this time. You are welcome to email to arrange a free 15 minute phone consultation and we can go from there.
I look forward to hearing from you.
For more information and to find out possible expectations of this therapy approach feel free to see my website: https://therapywithceara.com/
Training, qualifications & experience
I am a qualified CAT practitioner and Mental Health Nurse with over ten years of experience in the NHS.
Here's a list of the areas I am experienced in working with:
- Bereavement and loss, and any loss associated with life.
- Mother and daughter relationship issues.
- Childhood Emotional Neglect (CEN) and emotional abandonment.
- Attachment issues.
- Biracial heritage.
- Intergenerational trauma.
- Body issues.
- Intellectualising life, not connected to body and/or feelings.
- Low self-confidence, low self-esteem and low self-worth.
- Sex and sexuality.
Member organisations
The Association for Cognitive Analytic Therapy (ACAT) is a registered charity. They welcome members of the public, health professionals, ACAT accredited professionals, and anyone interested in finding out more about CAT. They list CAT practitioners.
Areas of counselling I deal with
Therapies offered
Fees
£80.00 per session
Free initial telephone session
Concessions offered for
When I work
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I offer in person sessions from my clinic in Beckenham on Fridays 1pm - 7pm (subject to availability)
Feel free to email to enquire about space
