This professional is available for new clients.
This professional is available for new clients.
About me
Hello there,
I am an ACAT accredited Cognitive Analytic Therapist.
I offer a therapeutic space for people struggling with issues around identity, dysfunctional relationships, anxiety and depression.
We can collaboratively discover how unique relational patterns influence the ways we perceive ourselves and others.
I will be a curious, non-judgemental participant, supporting you to discover within yourself the space where change and growth may be possible.
I am here with you to facilitate a process of self-discovery, for us to explore the stories of your existence, to work towards accepting all of who you are - wholeheartedly. I believe there needs to be no prerequisites to experiencing self-worth and living a fulfilling life as long as we invest and commit to this journey, in spite of the bumps along the road ahead!
I invite you contact me if you would like to explore what you need from therapy and whether us working together would be suitable for you at this time. You are welcome to email to arrange a free 15 minute phone consultation and we can go from there.
I look forward to hearing from you.
For more information see my website: https://therapywithceara.com/
Training, qualifications & experience
I am a qualified CAT practitioner and Mental Health Nurse with over ten years of experience in the NHS.
Here's a list of the areas I am experienced in working with:
- Bereavement and loss, and any loss associated with life.
- Mother and daughter relationship issues.
- Childhood Emotional Neglect (CEN) and emotional abandonment.
- Attachment issues.
- Biracial heritage.
- Intergenerational trauma.
- Body issues.
- Intellectualising life, not connected to body and/or feelings.
- Low self-confidence, low self-esteem and low self-worth.
- Sex and sexuality.
Member organisations
The Association for Cognitive Analytic Therapy (ACAT) is a registered charity. They welcome members of the public, health professionals, ACAT accredited professionals, and anyone interested in finding out more about CAT. They list CAT practitioners.
Areas of counselling I deal with
Therapies offered
Fees
£80.00 per session
Free initial telephone session
Concessions offered for
When I work
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I offer in person sessions from my clinic in Beckenham on Fridays 1pm - 7pm (subject to availability)
Feel free to email to enquire about space
