About me
Choosing the right therapist is important, and therefore, being transparent is fundamental to my practice. I offer structured Cognitive Behavioural Therapy (CBT) in a supportive, non-judgemental space where you can feel heard and understood. I work with clients experiencing a range of difficulties including anxiety, depression, stress, relationship issues, low self-esteem, and specialise in working with survivors of sexual abuse. Together, we explore what’s been keeping you stuck and develop practical tools to help you feel more in control, build resilience, and move towards a life that feels more manageable and hopeful.
By using evidence-based interventions, sessions focus on building awareness by exploring the links between thoughts, feelings and emotions, by introducing practical tools, and creating personalised strategies that can be applied in everyday life to support lasting change.
Reaching out can feel difficult, especially when things feel overwhelming. You don’t have to figure it all out alone. A warm, supportive space is here to help you make sense of what you’re experiencing and begin moving towards a place that feels more manageable and hopeful.
Training, qualifications & experience
- Psychology BSc Hons
- FdSc in Counselling and Psychotherapy
- BSc in Counselling and Psychotherapy (current)
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 per session
Concessions offered for
Additional information
For any further information about fees please do not hesitate to get in touch.