Cassie Hogg

Verified Professional Verified Professional
Verified Professional

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.

DipHE Counselling, MBACP (Registered member)

About me

Hi, I’m Cassie and I’m a BACP-registered person-centred counsellor.

You might feel like you don’t quite fit in, or like you’ve had to adapt who you are to be accepted by those around you.

You may be questioning your identity, trying to understand yourself more deeply, or feeling unsure where you belong. These experiences can feel confusing and quite lonely, especially if you’ve felt judged or misunderstood.

I offer a calm, accepting space where you can explore who you are at your own pace. My approach is person-centred and reflective, supporting you to develop a greater sense of self-acceptance and clarity.

I bring both professional training and lived experience to my work, and have experience working therapeutically with neurodivergent and LGBTQ+ clients.

Reaching out for counselling can feel like a big step. You might not know what to say, or even why you feel the way you do, but that’s okay.

How I can help:

I offer a warm, down-to-earth space where you can talk openly, without fear of judgment. A space where you don’t have to filter yourself, hold it all together, or have the “right words.” 

We’ll go at your pace, starting wherever you are.

Together, we can begin to make sense of what’s going on for you—exploring your thoughts, feelings, and experiences.

Over time, this can help you:

  • feel more like yourself
  • understand yourself better; why you think and feel the way you do
  • build confidence and self-acceptance
  • feel clearer about what you want and need

This is your space. Somewhere you can be heard, understood, and supported without pressure.

 How I work:

As a person-centred counsellor I won’t tell you what to do or try to “fix” you. Instead, I’ll work alongside you: offering empathy, understanding, and acceptance so you can explore things in your own way. I believe that when we feel truly heard, things can begin to shift.

Our sessions will be led by you. We might explore patterns in your life, how you see yourself, or how you experience relationships.

 
Next steps:
I offer daytime and evening appointments, both in person and online. Sessions are £50.

It’s completely okay if you’re unsure about counselling or don’t know where to start.

If you’d like to ask a question or see if we might be a good fit, you’re very welcome to get in touch. I also offer a free 20-minute introductory call, so you can get a feel for whether working together feels right.

Training, qualifications & experience

Training and qualifications:

  • BACP Approved Higher National Diploma (HND) in Counselling
  • COSCA Certificate in Counselling Skills
  • Personal Development Award (PDA) in Addiction Counselling
  • Counselling Tutor Certificate in Online and Telephone Counselling

CPD:

  • Open University Trauma Informed Counselling
  • Dealing with Distress: Working with Suicide and Self-Harm
  • Neurodiversity 101 - Free2bMe
  • Working therapeutically with Adult ADHD - Free2bMe
  • Working therapeutically with Adult AuDHD: Autism & ADHD - Free2bMe
  • Working therapeutically with trans (including non
    binary) people: What does ‘good’ look like? - Open University

Experience:

  • I have experience working with neurodiverse and LGBTQ+ clients so if that is part of your story I offer an inclusive, affirming and understanding space.
  • I offer counselling to unpaid carers within a third sector organisation, so have experience around a caring role, bereavement, grief and the sense of loss of identity which can surface.
  • I have experience volunteering at a local mental health charity.
  • I have also worked as a secondary teacher and have experience working with young adults.

Member organisations

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Areas of counselling I deal with

Therapies offered

Photos & videos

Fees

£50.00 per session

Concessions offered for

  • Trainee counsellors

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

I am also sometimes able to offer flexibility on different days and times if these hours do not suit.

Further information

I offer in-person sessions in Inverness city centre, or online across the UK.

There is also a ground-floor room available if needed for face to face sessions.

I am a registered member of the BACP and regularly undertake CPD to keep up to date with best practice.

Inverness, Highland, IV2

Type of session

In person
Online

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Key details

PVG Scheme

In Scotland, criminal records checks are carried out by Disclosure Scotland. Professionals working with children or vulnerable adults must join the Protecting Vulnerable Groups (PVG) Scheme. You can learn more at mygov.scot , or contact this professional directly.

I can offer a ground floor room if required; please just ask.

Online platforms

Google Meet
Doxy

Social