About me
Taking the first step can be the beginning of meaningful change. I’m a qualified and accredited Person-Centred Counsellor, EMDR Therapist, and Couples Therapist with many years of experience supporting individuals and couples on their journey toward healing and wellbeing. I offer a compassionate, holistic, and evidence-based approach to help clients process depression, anxiety, PTSD, OCD, and other issues. I’m passionate about creating a safe, supportive space where people feel empowered to strengthen their mental, emotional, and physical health and move forward with confidence and balance. If you’re feeling ready to take the first step, you’re very welcome to get in touch.
Training, qualifications & experience
- MSc Psychology
- PG Dip Person-Centred Counselling
- Certified Clinical Trauma Professional
- COSCA Certificate in Clinical Supervision
- Dream Completion Training
- Compassion Focussed Therapy
- Certificate in Online and Telephone Counselling
- Certified Mental Health Integrative Medicine Provider
- Diet and Nutritional Advisor
I am a qualified accredited counsellor, nutritional psychotherapist, clinical supervisor, and EMDR practitioner with many years of experience in private practice and in the charity sector.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Couples Therapy - I help couples rediscover understanding, intimacy, and teamwork in their relationships. Every relationship faces challenges, and my goal is to provide a judgment-free space where you and your partner can talk openly, learn practical tools, and reconnect in meaningful ways.
Nutritional Psychotherapist - I combine psychotherapy techniques with nutritional counselling to help you address psychological issues that may be related to food and nutrition. I recognise how diet, food choices, and gut health can influence mental health, mood, and emotional well-being. I work with you to explore how food and eating habits are tied to emotional experiences, stress, anxiety, depression, or trauma; including counselling around eating disorders, food sensitivities, digestive issues, and other factors that impact mental and emotional health. I use cognitive-behavioural therapy (CBT), mindfulness-based approaches, and trauma-informed practices.
Therapies offered
Fees
Health Insurance/EAP
When I work
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