About me
I am a mindfulness based psychotherapist in London. I offer long and short term work. Additionally i work with EMDR. I have experience with trauma, anxiety, overwhelm, PTSD, C-PTSD. I work with a diverse clientele; people from different cultural and social backgrounds, and people who are neurodiverse.
I offer a warm, non judgemental, confidential space, where one can explore their thoughts and feelings, and cultivate a sense of well being. This is an offering of presence, for whatever may arise, held in a being to being relationship.
I am a UKCP accredited psychotherapist and hold a Masters degree in Psychotherapy from the University of Middlesex and Karuna Institute. I am fully trained in EMDR and Couples Therapy. Additionally i am registered as a Biodynamic Craniosacral Therapist.
Training, qualifications & experience
- MA
- UKCP
- BACP
- RCST
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Our work together will include bringing awareness in the present moment, allowing you to notice your experience as it takes place. Awareness in the present moment, otherwise called mindfulness, allows a shift (and relief) from our patterns and suffering.
I work in a very compassionate, and creative / inventive way. During our sessions I may combine mindfulness, art, movement, embodiment, and EMDR. I am clear in my communication and I make sure things make logical sense to my clients but my way of working is quite different from cognitive approaches.
Life and therapy can be challenging and so I bring a lot of warmth and understanding for my clients. Therapy is an offering of presence and is a joint process. Over time, a grounded and stable being to being relationship is established. This relational stability and trust, allows us to share and explore parts that have been hidden and alone, and only now have the opportunity to come to the surface. A feeling of wholeness and authenticity is the result
Therapies offered
Fees
Health Insurance/EAP
When I work
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