Anne Lewis

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she/her
Anxiety Psychotherapist Online BA (Hons) PGDip MNCS Accred.
Accepting new clients
Accepting new clients

This professional is available for new clients.

location_on Cambridge, Cambridgeshire, CB24
Accepting new clients
Accepting new clients

This professional is available for new clients.

About me

Are you feeling overwhelmed, anxious, or stuck in low self-esteem? You don’t have to navigate it alone.
 
Hi, I’m a psychotherapist based in Cambridge, specialising in helping clients manage anxiety, boost self-esteem, and navigate ADHD challenges. As a member of the LGBTQI+ community, I provide a safe, inclusive, and affirmative space where you can be your true self, free from judgement.
 
I know first-hand how anxiety and panic can take over your life—I’ve been there. Through therapy, I found the tools to break free from that cycle, build my confidence, and fully accept myself. This transformation inspired me to become a therapist, so I can help others, like you, find their way to a calmer, more confident place.
 
Why Choose Therapy with Me?
I understand that you want change—to feel more at ease within yourself, to have fulfilling, healthy relationships, and to quiet that constant inner critic. Together, we’ll explore the roots of your anxiety and low self-esteem, helping you understand how they show up in your life. You’ll gain the necessary insight and tools to manage overwhelming feelings and start making choices that align with who you truly are.
 
What to Expect
My approach is warm, holistic, and client-centred. Therapy with me is a space where you can express yourself openly, with empathy and without fear of judgement. Whether you’re struggling with day-to-day overwhelm or deeper emotional patterns, we’ll work together to find clarity and relief. 
 
As someone who understands the unique challenges of being part of the LGBTQI+ community, I’m passionate about providing support that’s fully inclusive and affirmative, ensuring you feel safe and understood in our sessions.

And, as someone affected by the unique challenges faced with having ADHD, I’m committed to creating a supportive and non-judgemental space for you. Whether it’s managing overwhelm, struggling with focus, or feelings of frustration, I’m here to help you develop strategies that work for your brain and your life. My approach is empathetic and empowering
 
I know it can take courage to reach out for support, but you don’t have to face these challenges alone. I’m here to help you feel empowered, less anxious, and more in control of your life. You deserve to feel good about yourself and your relationships.
 
Ready to Start?
Take that first step toward feeling better. Email me today to book your first session and start creating the changes you’re seeking. You deserve peace, confidence, and ease in your relationships—and I’m here to help you get there.

Training, qualifications & experience

  • PGDip in Therapeutic Counselling
  • Psychodynamic Course, with The Bedfordshire Centre for Therapeutic Studies
  • Counsellor with Centre 33, Cambridge
  • Counsellor with Road Victims Trust, Bedford
  • Introduction to ADHD: What it is and How it’s Treated
  • Challenging Homophobia, with Del Beach-Campbell
  • Loss and Bereavement in Children and Young People, with Cruse
  • The Great Adaptation - How we can stay grounded when the ground is moving, with Esther Perel
  • Transforming the Living Legacy of Trauma, with Janina Fisher PhD
  • Discovering What Works in Counselling and Psychotherapy, with Mick Cooper
  • Traumatic Bereavement, with David Trickey
  • Working with Mental Distress with Juliet Snell
  • Talking About Self Harm, with Juliet Snell
  • Safeguarding Training, with Melanie Monaghan 
  • Focussing with Dr Greg Maddison 

Member organisations

school Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCPS
National Counselling & Psychotherapy Society (NCPS)

The National Counselling and Psychotherapy Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling & Psychotherapy Society
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Counselling & Psychotherapy Society

Areas of counselling I deal with

Therapies offered

Fees

£55.00 - £65.00

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

Cambridge, Cambridgeshire, CB24

Type of session

Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Couples

Online platforms

Zoom
Google Meet

Social