This professional is available for new clients.
This professional is available for new clients.
About me
Struggling with anxiety, low self-esteem, depression, relationship issues, or loss?
I provide compassionate, professional counselling in Forest Row, East Grinstead and Hartfield, with sessions available in-person, online or as walk and talk therapy in the local countryside.
How I can help
Life can feel overwhelming, and it's not always easy to talk to family or friends. Whether you're feeling stressed, stuck, low, or facing major life changes, I offer a warm, non-judgemental space where you can talk openly, be truly heard, and explore new ways forward.
As an integrative counsellor, I tailor my approach to your unique needs, and use a variety of therapeutic techniques to help you manage:
• Anxiety, depression and stress
• Low self-esteem and confidence
• Relationship difficulties and breakups
• Grief, loss and life transitions
• Work challenges and burnout
• Loneliness
• Infertility and women’s issues
• Family conflict
• Anger, frustration and resentment
• Negative thought patterns
Specialist support for loss and life changes
I have extensive experience supporting clients through grief and 'living losses' - whether that's the end of a relationship, career uncertainty, ageing, infertility, or life not turning out as expected. Processing these emotions in a compassionate, safe space can be a powerful step toward healing and clarity.
My experience
I bring a wealth of experience from both my private practice and my work providing counselling at local hospices. My approach is client-centred, compassionate, and rooted in evidence-based techniques to support your unique journey. I have extensive experience working with clients from diverse backgrounds, supporting them through a wide range of challenges.
Sessions and fees:
- In-person sessions in Forest Row, East Grinstead and Colemans Hatch, Hartfield
- Online sessions (UK-wide)
- Walk and talk sessions in the local countryside
- £55 per session (50 minutes)
- Reduced rate sessions are available for counselling students, those in financial difficulty, and for block payments.
- Sessions are usually weekly or fortnightly
Free 15-minute initial call
Finding the right therapist is important. I offer a free, no obligation, 15-minute phone call to see if we're a good fit. Get in touch to arrange yours.
Training, qualifications & experience
- BACP registered member after completing a Level 4 Diploma in Therapeutic Counselling.
- I have volunteered for two years as a bereavement counsellor at St. Raphael's Hospice, Cheam and I now offer bereavement counselling at St. Catherine's Hospice, Crawley.
- Various Course Certifications including in: Bereavement; Working Online; Systemic Therapy; Safeguarding; Anxiety; Advanced assessment techniques
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Women's issues, men's issues, identity issues.
Therapies offered
Fees
£55.00 per session
Free initial telephone session
Concessions offered for
Additional information
I offer reduced rates for counselling students and for those in certain circumstances (pls get in touch for details).
When I work
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