About me
I am an accredited CBT Therapist and EMDR Therapist. I have over 18 years experience of working with adults experiencing low mood, depression, anxiety disorders (including OCD, Social Anxiety, Health Anxiety, Generalised Anxiety and Phobias) Acute Stress Reactions, and Trauma/PTSD.
I offer a calm, supportive space, alongside practical, evidenced based therapy to help you understand your difficulties, process past experiences and make meaningful, lasting changes.
Reaching out for support can feel like a big step. You don't have to work things out alone. Using CBT and EMDR, I can help you make sense of what's happening and develop practical solution focused ways to move forward.
Training, qualifications & experience
I am an accredited CBT Psychotherapist since 2008. I also have training, qualifications and specialisms in:
- EMDR
- Compassion Focused therapy
- Compassionate Inquiry
- Long term health conditions (Including Diabetes, Cancer, Cardiac Problems, COPD, Fibromyalgia, Chronic Pain, IBS)
- Mindfulness based cognitive therapy
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£80.00 per session
Additional information
I charge £80 per hour.
I also offer an initial 15 minute free chat to answer any questions and help you decide if you'd like to make an appointment.
When I work
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I prefer to work between 10am and 3pm each day.
