ARE YOU IN NEED OF COUNSELLING?
- is something in your life not going right?
- are you struggling with difficult emotions and/or behaviours?
- Do you just feel stuck and not sure which way to turn?
- have you been through a very difficult time and can't seem to get back on track either personally and/or professionally?
....I can help You
Reaching out for help is one of the most courageous, positive actions you can take in order to help yourself.
HOW DO I WORK?
Within counselling I believe 'one size doesn't fit all' - meaning you are in individual and therefore the counselling you receive should honour that. Over my years of experience I have explored and integrated various counselling approaches in order to help you address your individual needs and empower you to make the necessary changes.
I offer a safe, confidential and non-judgemental space to explore your issues, work through your challenges helping you to increase both your courage to see things as they are and offer you the skills to make meaningful change to support you moving forward either personally and/or professionally..
I offer both brief (up to 6 sessions) and long term (open ended) therapy depending on what you feel your needs are.
Day and evening appointments are available to work around your commitments..
DO YOU HAVE A QUESTION / OR WOULD LIKE TO BOOK AN INITIAL SESSION?
If you have any questions or would like to book an initial appointment to see me please feel free to contact me either by telephone or email.
I will endeavour to respond to you within 24 hours (if not sooner).
The initial session this is offered at a reduced rate because I feel the most important part of the therapeutic work is the relationship - this session gives us the opportunity to find out more about each other, clarify why you are wanting to come into therapy, establish whether you feel you could work with me and how I might best support you.
Training, qualifications & experience
BSc (Hons) Psychology
FdA Degree Person Centred Counselling
I have worked in various settings including: NHS; Manufacturing (Automotive & Corporate Food); Voluntary/Third Sector; University; Private one-to-one.
I have experience of working with various presenting mental health issues (I can explain further if you choose to contact me).
Areas of counselling I deal with
- Anger management
- Chronic fatigue syndrome/ME
- Domestic violence
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Suicidal thoughts
- Work-related stress
£20 Initial session is at a reduced rate
£40 Per session after the initial session
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday to Friday (Day time: 9am to 5pm; Evening: 6pm to 8pm) Saturdays (9am to 12pm)
Types of client
|Employee Assistance Programme|