About me
I am an experienced integrative counsellor and psychotherapist offering online and telephone therapy tailored to your individual needs. My approach blends evidence-based techniques with a warm, relational style, creating a safe and supportive space where you can explore what matters most to you.
I work with a wide range of issues, including anxiety, depression, grief and bereavement, relationship challenges, stress, trauma, identity, and low self-esteem. Alongside this, I have a strong background in supporting people through complex experiences such as work-related stress, health anxiety, OCD, eating difficulties, and existential concerns.
I bring particular expertise in LGBT+ affirmative counselling, trauma-informed practice, and bereavement support. I am a Director and Trauma Service Manager for Arcus LGBT+ CIC, a community service offering specialist trauma-informed support, and I also work as a Suicide Prevention Therapist at James’ Place. This experience means I have worked with people facing some of life’s most painful and difficult moments, always holding their story with care and respect.
As an integrative therapist, I draw on a variety of approaches, including CBT, person-centred, psychodynamic, parts work, mindfulness, and polyvagal-informed therapy, to provide a flexible, personalised experience. I am also trained in the Rewind Technique for PTSD, phobias, and intrusive memories.
Sessions are available at flexible times, including evenings and weekends, making therapy more accessible for those with busy lives or irregular schedules. My goal is to provide therapy that is compassionate, collaborative, and effective, helping you feel heard, supported, and equipped with strategies for change.
Training, qualifications & experience
- BA (Hons) Integrative Counselling Practice
- Solution Focused Therapy
- Supervising First Aid for Mental Health
- LGBT+ Awareness & Inclusion
- Online & Telephone Counselling
- Rewind Technique (Trauma-Informed Approach)
- PAPYRUS Suicide Intervention Skills
- Loss & Bereavement
- Working Therapeutically with Children & Young People
- Safeguarding Adults (Level 3)
- Safeguarding Children (Level 2)
- GDPR
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£65.00 - £90.00
Concessions offered for
Additional information
I believe counselling should feel clear and straightforward, with no hidden costs or surprises. My fees reflect the time, care, and professional expertise I bring to each session, while keeping therapy as accessible and flexible as possible.
Payment is made via secure bank transfer, with details provided when we arrange your first session.
Sessions available:
- Free Initial Consultation (20 minutes) – A chance for us to meet, discuss what brings you to therapy, and see if we’re the right fit.
- Individual Therapy (£65, 50 minutes) – Standard sessions held online or by phone during the week.
- Weekend Individual Therapy (£90, 50 minutes) – Designed for those who need more flexibility outside of working hours.
If you have any questions about fees, availability, or how therapy might support you, please don’t hesitate to get in touch. I’ll be happy to discuss things with you so you can make an informed decision before committing.
When I work
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Further information
Alongside my qualifications and clinical experience, I am deeply committed to providing a safe, respectful, and non-judgmental space where you can feel heard and supported. I believe the heart of therapy lies in a strong, trusting relationship, and I work collaboratively with clients to explore challenges at their own pace.
My practice is inclusive and welcoming of all backgrounds, with particular expertise in supporting the LGBT+ community, those navigating bereavement, and people living with trauma or anxiety. I combine an integrative approach with specialist training (including the Rewind Technique for PTSD and phobias) to ensure therapy is tailored to your needs.
I offer online and telephone sessions, providing you with the flexibility to access therapy from the comfort of your own home. With evening and weekend availability, sessions can be arranged around busy work, family, or study commitments.
A complimentary 20-minute consultation is available, providing an opportunity to discuss your needs and ask any questions before deciding if we are a good fit to work together.
