About me
Anxiety, Overthinking, People Pleasing, Guilt, Loss of Confidence are things we all experience and all question why...
"Is it me, my work, my relationship, my life?"
I know what it’s like to question yourself, to go round in circles, to seek reassurance from everyone else while ignoring that little voice, deep down inside.
Life isn't necessarily bad but something doesn't feel right and you’re tired of feeling stuck.
You don’t know what to do but something needs to change and you’re terrified of getting it wrong.
You ask ChatGPT, you talk to friends, you scroll searching for an answer.
You need a way forward. A space to be honest away from family and friends.
A space to reconnect, discover what lights you up, what matters to you and what you really want.
Because sometimes the thing you’re missing is you.
Therapy with me is a space to figure out:
- who you are
- how you really feel
- what you actually want
My approach is simple and honest.
No therapy jargon. No judgement.
Don’t wait. Lets talk. Book your free introduction call. No pressure.
Training, qualifications & experience
I've been a qualified therapist for over 8 years, working with a range of clients through my NHS, Corporate and private practice.
Honestly, the best way to discover if we are a good fit for each other is to meet, that's why I offer the free 30 minute introductory call.
Have read through my profile, visit my website and if you like the sound of how I work book your free call and lets talk. There is no pressure to take it any further.
In the meantime here are my qualifications:
- Person Centred Counselling - DipHE - Glyndwr University
- Cognitive Behavioural Therapy - Level 6 - Bangor University
- Online Therapy Level 6 - Glyndwr University
- Therapeutic Group Facilitation
- Mindfulness
- ACT Therapy
- NHS England & Wales,
- CIC's
- Deliver benefit packages to Global Corporate Clients
- Private practice
I have also completed additional training in:
- Working with LGBTQIA+ Clients
- Working with Children and Young People
- Bereavement counselling
- Complex PTSD
- Working creatively with Burnout and Stress
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£65.00 per session
Concessions offered for
Additional information
Let's meet before you decide.
I offer a free 30 minute introductory call before your first session.
I'll look forward to meeting you.
- Free Introductory Call - 30 mins - FREE
- 1:1 Sessions - 50 mins - £65
- Concessions - contact me for more information
- Block bookings - contact me for more information
When I work
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Further information
Finding the right therapist is the most important part of the counselling process. Feeling comfortable and connected is key to your overall experience and outcome.
That's why I offer the free introductory call.
This way we get to meet each other before making any decisions.
You can ask any questions you might have and I'll share how I work, we can talk through your hopes and expectations of our time together and we'll both get a feel for how our sessions will be.
There is no pressure to take it any further.
