About me
Integrative Counsellor (Online, Phone & Live Text Support)
Are you feeling overwhelmed, stuck, or struggling with your relationship with food or your body? Perhaps you're navigating a difficult life event or experiencing anxiety, depression, or low self-esteem. You're not alone – and you don't have to go through it alone.
I’m an experienced integrative counsellor offering flexible, compassionate support tailored to your individual needs. I work with clients online, over the phone, and via live text – so you can access support in the way that feels most comfortable for you.
Specialisms and Experience:
- Eating disorders and disordered eating
- Single Session Therapy
- Anxiety, depression, and other mental health challenges
- Trauma and emotional distress, life changes, grief, and relationship difficulties
- Building self-esteem and finding a sense of direction
My integrative approach means I draw on a range of therapeutic models to support you as a whole person – emotionally, mentally, and practically. Whether you’re looking for a safe space to talk things through or want to explore deeper healing and self-understanding, I’m here to help.
Sessions are confidential, non-judgemental, and always tailored to your pace.
If required, Single Session Therapy provides a safe, supportive space where your needs and concerns come first. Rather than committing to long-term therapy, SST focuses on a specific issue in one meaningful session. Before we meet, a pre-session questionnaire gives you the chance to reflect on what matters most to you and what you hope to achieve. Together, we explore your experiences, recognise your strengths, and identify practical steps that feel manageable and relevant to your life. A brief follow-up call afterward gives us the opportunity to check in and offer gentle guidance as you move forward. It can be especially helpful if you’re feeling stuck, facing a difficult decision, or just need a space to be heard. With my flexible and responsive availability, support is here when you need it most.
If you're ready to take the first step or have questions about how we can work together, feel free to get in touch. I offer a free initial consultation to explore whether I’m the right fit for you.
Let’s find a way forward – together.
📍 Online | Phone | Live Text
📅 Flexible appointments available
Training, qualifications & experience
- BSc Psychology
- Diploma in Therapeutic Counselling
- Certificate in Online and Telephone Counselling
- Certificate in Single Session Therapy
- Diploma in Nutritional Health
- Specialist Supportive Clinical Management
- Cognitive Behavioural Therapy for Eating Disorders (CBT-E)
- Certificate in Self Harm and Suicide Prevention
- Certificate in Understanding Children and Young People's Mental Health
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Eating Disorders and Disordered Eating, including UFED/ARFID and those with no diagnosis.
Therapies offered
Fees
£40.00 - £60.00
Concessions offered for
Additional information
- Counselling sessions are set at £40.00
- Eating Disorder Specialist Support is set at £60.00
- Single Session Therapy is set at £60.00
- Concessions are available for students of counselling and psychotherapy
- Fees are payable after sessions
- I work nationwide online
When I work
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Further information
Please feel free to make contact with me for a no-pressure and no-obligation telephone call to discuss how I can help you.
