About me
Update September 2026: My practice is now based in Global Link, Dunleavy Drive, Cardiff. I am opening up more availability in November.
Hello, I am an experienced person-centred counsellor working with adults online or face to face in Cardiff.
There are many reasons why you might be looking for counselling, no reason is too small. However you are feeling, whatever has happened to you and whoever you are, talking really does help.
How counselling can work
I offer a warm and supportive environment for us to talk about your feelings and anything that might be troubling you. I am here to listen and to support you in developing a deeper understanding of yourself and your situation. It is very important to me that you feel safe and that you trust me, our relationship will be the foundation for all the work that we do together. I want you to feel respected, heard, and that you can be your true, authentic self.
As a person-centred counsellor, I believe that to understand what might be going on for you, we will look at who you are as a whole person, your own personal experiences, and how they have shaped your journey.
My clients say that they are able to gain new perspectives so that they can make informed choices on how to live and thrive. Counselling is a wonderful, but challenging experience of self-awareness and exploration, taking the first step into this process is nothing short of courageous.
Training, qualifications & experience
I qualified with a Level 4 Diploma in Therapeutic Counselling and I have been seeing a variety of clients since 2020.
Some CPD courses I have completed include:
- Healing Trauma: Essential Strategies for Shame, Self-Loathing & Working with the Body
- Responding to Disclosures of Sexual Violence - Purple Leaf Training
- Trauma Informed Practise - New Pathways
- Sexual Violence Awareness - New Pathways
- Perpetrators of Sexual Violence - New Pathways
- Vicarious Trauma - New Pathways
I have years of experience working in care. I work for two counselling charities in Cardiff with a wide range of clients and presenting issues, alongside my private practise.
I have been working closely with Victim Support, working with victims of crime and abuse. I have also worked with clients facing depression, anxiety, bereavement, body issues, self-esteem, amongst many other issues. I am also a bereavement counsellor for Platfform Wellbeing.
I am a member of NCPS and abide by their ethical framework for counselling. I also attend regular workshops and courses to ensure that I work ethically and safely by keeping informed and staying on top of my professional development. I am insured and registered with the ICO. I receive monthly supervision.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Body Image
Therapies offered
Photos & videos
Fees
£60.00 per session
Concessions offered for
Additional information
I charge £60 per 50 minute sessions.
Introductory calls are approximately 20 minutes and are free of charge.
I encourage my clients to speak to me if finance is an issue.
When I work
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