Hello and welcome.
I work with couples and individuals in a way which respects your individual needs and facilitates personal growth by helping you explore and utilise your own strengths and personal identity. My intention is to provide you with a trusting supportive environment, and to encourage understanding, awareness, healing, and change. I am passionate about empowering you to make the choices and changes that feel right for you and to discover your own answers, gain insights and new perspectives. Changing our lives and situation is a process, however, within the safety of a therapeutic relationship it can be empowering and reassuring at the same time, helping clients to move from despair to hope. It would be a privilege to be a part of your journey.
I use a holistic and integrative approach to therapy that is grounded in a humanistic and relational perspective. Each client is unique and therefore I tailor my therapeutic approach to the unique needs of each individual or couple I work with. My way of being with you is genuine, supportive and spontaneous. I believe in the worth and resourcefulness of all clients and believe that therapy can be a life changing and positive experience.
Choosing a counsellor is an important step, the relationship developed between us is key to successful therapy; feeling comfortable, confident and safe to explore yourself, your experiences, and your relationships past and present.
Please feel free to call me for a free 15 minute informal conversation to discuss your concerns, goals and how we might work together to address them.
Never hesitate to explore possibilities; find the right person for you.
Training, qualifications & experience
BSc (Hons) Integrative Counselling
Adv Dip Integrative Counselling
Dip HE Integrative Counselling
Registered Member of the British Association for Counselling & Psychotherapy (MBACP)
Registered Full Clinical Member of the UK Council of Psychotherapy (UKCP)
Couples Counselling Certificate
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Attachment disorder
- Attachment disorder in children
- Behaviour problems
- Binge-eating disorder
- Bipolar disorder
- Career counselling
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Chronic fatigue syndrome/ME
- Depression and anxiety in children
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Hearing voices
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Couples counselling
- Existential therapy
- Gestalt therapy
- Group therapy
- Humanistic therapies
- Interpersonal therapy
- Other therapies
- Person-centred therapy
Individual therapy: £45 per session. 50 minute session.
Couples therapy: £65 per session. 75 minute session
You can contact me by email, telephone or text. Please leave a message if I am unable to answer your call. I will get back to you as soon as possible.
My practice is located in Norwich with parking is available a few minutes walk away at Rose Lane Car Park, Rouen Road Car Park or The Castle Mall.
If you prefer to use public transport, Norwich Railway station and Bus station are a short 10 minutes’ walk away.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available Monday to Friday 9.00 a.m. - 5.00 p.m. I offer evening and weekend sessions by arrangement
Types of client
|Employee Assistance Programme|