About me
Taking the first steps in reaching out to a counsellor can feel daunting, however, I'm here to provide a safe, non judgemental space for you to explore whatever you are experiencing. Whether you are feeling isolated and unable to talk to those around you, or are experiencing overwhelm it can be helpful to share this with someone independent of your situation. Experiencing anxiety or depression where you have to keep up appearances with family, friends and work colleagues can be exhausting. We all need some support and an independent listening ear at times, and it can be a relief to find someone who shows you empathy, and understanding. I encourage you to get in touch by email or phone, I offer a free 15 minute telephone consultation to talk through your needs.
Whether you are feeling anxious, down or simply stuck, the therapeutic relationship I offer can provide relief, an opportunity to explore the challenges you face, as well as a path forward. My warm and genuine approach will help you develop personal awareness and promote healing and effective change. Being able to talk in a confidential, supportive and accepting environment can help you work towards the change that is right for you.
My experience has allowed me the opportunity to work with people experiencing anxiety, depression, physical and emotional trauma, bereavement and other loss, relationship issues, low self-esteem, work-related stress, childhood trauma, as well as the day-to-day challenges of supporting families and friends.
It is important to remember that healing is a process, that happens at your own pace. You are not alone, and with time and support, you can regain a sense of control and find ways to feel better. If at any point you have questions or feel uncertain, I encourage you to share those thoughts so we can work through them together.
I work on the Dorset/Hampshire border near the New Forest and can offer you beautiful private counselling spaces on the edge of the New Forest, near Ringwood, Christchurch and Highcliffe. I also work online using the Zoom platform or over the telephone if that is more appropriate. I am a fully qualified counsellor offering both short and long term therapy which can be adjusted to suit your needs.
I'm here to help and I look forward to supporting you on your journey towards emotional well-being.
Training, qualifications & experience
- CPCAB Working with Complex Trauma - STARS Dorset
- CPCAB Diploma in Therapeutic Counselling (Level 4)
- CPCAB Certificate in Counselling Studies (Level 3)
- CPCAB Certificate in Counselling Skills (Level 2)
- Working with Young People Certificate
- Transactional Analysis (TA101)
- Single Session Therapy Certificate
- Certificate in Online and Telephone Counselling
- Brain-Based Attachment in Young People
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 per session
Concessions offered for
Additional information
Free initial telephone consultation
Concessionary rates may be available
When I work
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