About us
We are a diverse and inclusive collective of therapists offering online sessions across the country or in-person sessions at our offices in Chester. We believe that everyone deserves access to high-quality, evidence-based mental health support and offer a wide range of therapies tailored to your needs.
Training, qualifications & experience
Our therapists use evidence-based approaches such as CBT, DBT, and ACT, alongside counselling and coaching, to give you practical tools and genuine support. Just as importantly, we bring warmth, understanding and respect to every session. You'll never be treated as just a "problem to solve", we see you as a whole person, with your own strengths, challenges and goals.
Member organisations *
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Areas of counselling we deal with
Therapies offered
Photos & videos
Fees
£45.00 - £85.00
Concessions offered for
Health Insurance/EAP
Additional information
We are committed to making therapy as accessible as possible, and we offer concessions where we can. We also have a variety of therapists with different price points to suit.
Further information
Reaching out for therapy is a big step. Life can sometimes feel overwhelming, and whether you're dealing with anxiety, low mood, stress, or life's challenges, it can be hard to know where to turn. That's why we're here: to offer a safe, supportive space where you can begin to make sense of what you're going through and find your way forward.
We believe that good mental health care should be both compassionate and effective.
Our hope is that through working together, you'll feel more connected to yourself, more confident in your abilities, and more able to live in alignment with the life you want. Whether you're taking your very first step into therapy or looking for specialist support, we are here to walk alongside you with care, kindness, and expertise.
The first step is to get in contact and our admin team will work with you to place you with the most suitable therapist for you. They'll then arrange a free 30 minute online consultation so you can discuss your needs directly and how you can work together.
If you're looking for short-term support or longer-term therapy, you'll find a safe, welcoming space with us, in person at our Chester clinic, or online wherever you are.
