Please note all sessions continue to be online only.
Are you tired of overthinking and never feeling good enough?
Are your relationships often difficult or disappointing?
Are you struggling to relax and enjoy life?
When life is hard, it’s difficult to feel hope for the future. It can feel like setting yourself up for a fall and you're not sure whether you've got the strength to get back up again.
I can help you understand more about yourself, why you feel like you do and how to bring about real, lasting change.
Together we’ll explore how you've got where you are and work towards finding calm and clarity among the chaos so you will find a path towards a more peaceful, joyful and fulfilling life.
I love helping people to reach their potential. As a therapist I am gentle and kind but I’ll also be straight with you. I’m not a therapist who will just smile and nod along with whatever you say.
I truly believe that real change is possible, and we can drop the struggles to live a better life.
So if it sounds like you would like to work with me, I’d be delighted to hear from you. Send me an email and I'll get back to you to arrange a telephone consultation or first appointment.
Training, qualifications & experience
- BSc (Hons) Counselling & Psychotherapy
- Going Online in Times of Crisis
- Positive Outcomes for Dissociative Survivors Training:
- Working with Relational Trauma
- Working with Dissociative Disorders in Clinical Practice
- Relational Depth in Counselling & Psychotherapy
- Couples Counselling Training (COSRT endorsed)
- Parental Alienation: Understanding, assessment, intervention (BPS Approved)
I regularly update my learning through reading, research and additional training.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
- Weight loss
- Body image
- Disordered eating
- Family relationships
- Antenatal depression
- Postnatal depression (in both women and men)
- CPTSD (Complex Post Traumatic Stress Disorder)
- GAD (Generalised anxiety disorder)
- BPD (Borderline Personality Disorder)
- Carers of people with Alzheimer’s
- Family relationship issues
- General sense that something is wrong
Please contact me for my up to date availability.