About me
I offer a warm, grounded, and collaborative space to explore what matters to you. My approach is philosophically-informed but also human and practical. Change can be scary, but it can also be creative and life‑affirming. We’ll move at your pace, and I’ll check in regularly so you feel safe, supported, and in control.
I work in a way that is:
Relational and down to earth: I prioritise honest, respectful dialogue and the relationship we build.
Body-aware: I’m interested in the wisdom of the body, posture, breath, rhythm, and sensation, as invitations to deeper understanding, always guided by your preferences.
Inclusive and thoughtful: I’m attentive to how culture, identity, and expectations shape what feels possible. Feeling “out of line” with norms isn’t a pathology; it can be a meaningful signal.
Collaborative focus: Rather than rushing to fix, we’ll explore what’s emerging, feelings, thoughts, and bodily cues- so you can meet yourself with more clarity and authenticity.
Email me to organise a free, 15-minute intro call and set up a weekly time.
Training, qualifications & experience
I did my training at Regent's University, and I am a registered member of BACP.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
