About me
Reaching out for therapy can feel like a big and brave step - and it truly is.
I’m a UK-licensed Integrative Psychotherapist with over seven years of experience helping individuals navigate anxiety, relationship challenges, family conflict, anger, life transitions, and more.
I offer a calm, compassionate space where you can feel heard, understood, and supported - always at your own pace. My approach draws from multiple therapeutic models, allowing us to tailor each session to your unique personality, goals, and needs.
Training, qualifications & experience
Psychotherapy Training & Qualifications
I have completed extensive training in integrative psychotherapy, combining theoretical depth with practical clinical experience. My education spans key areas of human development, psychopathology, therapeutic techniques, and ethical practice.
Foundations of Psychotherapy & Human Development
- Human development across the lifespan
- Personality formation and developmental factors
- Impact of social environment on personality and mental health
- Key psychoanalytic theories and psychotherapy processes
Core Psychotherapy Module
- Theoretical foundations and effectiveness of various psychotherapeutic approaches
- Developmental theories and psychopathogenesis
Psychotherapy Skills & Techniques
- Building therapeutic relationships
- Applying psychotherapeutic techniques
- Conducting psychotherapy sessions
Theories of Psychopathology
- DSM and ICD diagnostic systems
- Environmental, psychosocial, and biological influences on mental health
Short-Term Psychotherapy Approaches
- Integrative systemic psychotherapy for depression, anxiety, and trauma
- Trauma-focused work using bilateral stimulation techniques (inspired by EMDR)
Gender Identity Exploration
- Diagnostic and integrative exploratory-affirmative psychotherapy for individuals questioning their gender identity
Medical & Ethical Knowledge
- Fundamentals of psychiatry relevant to psychotherapy
- Psychotherapy in the context of somatic illness
- Introduction to psychopharmacology
- Professional ethics and legal considerations
Hypnotherapy Training
- Hypnosis in psychotherapy – Basic and Advanced courses
Clinical Diagnosis & Nosology
- Clinical diagnosis based on DSM-IV
- Advanced training in DSM and ICD classification systems
Specialised Psychotherapy Modules
- Couples therapy
- Psychotherapy for eating disorders
- Systemic-integrative psychotherapy workshops
- Ethical practice in psychotherapy
Supervised Clinical Experience
- Supervision of initial clinical cases
- Clinical placement completed while working on NHS psychiatric wards as a Mental Health Support Worker
- Continued in the same role through NHS Bank, gaining further experience in inpatient mental health care
Ongoing Professional Development
- Participation in scientific conferences
- Continuous clinical practice and education
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Concessions offered for
Additional information
Individual Psychotherapy
£60 per 50-minute session
Couples or Family Therapy
£80 per 60-minute session
Concessions may be available – please enquire.
When I work
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Further information
Sessions are available both face-to-face and online (via Zoom, WhatsApp, or FaceTime), Monday to Friday. I aim to offer flexible scheduling wherever possible.
Our first step is a free introductory phone call. This gives you a chance to share what brings you to therapy and explore whether working together feels like the right fit.
I work with adults, couples, and families - in both English and Polish - and warmly welcome clients from all backgrounds and walks of life.
