Ajmer Wahiwala (AJ)

About me

As a UKCP accredited Integrative Psychotherapist, I place relationship at the core of my practice and believe it is the foundation that supports my learning, my experience and its practical application.

This enables me to offer an organic and effective therapy within a nurturing and non-judgmental environment, providing you a safe and comfortable place to explore all that ails you and ensures that healing occurs at your pace. I specialise in working with fundamental, significant and difficult life changes, with bereavement and with physical, emotional and psychological loss and trauma.

I work creatively to combine Psychodynamic, Psychoanalytical and relational approaches with Mindfulness and Spirituality, to ultimately provide psychological and emotional growth, change and healing. I also incorporate the latest Neurobiological research in my practice to aid in understanding the Psychosomatic effect on the body.

This robust training and experience, supports the holistic therapeutic environment I provide and enables me to work comprehensively with a range of psychological problems from anxiety and depression to more complex trauma and PTSD.

I am able to offer both short and long-term counselling and psychotherapy in English and Punjabi, while my life experience ensures a deep understanding into cultural, religious and social differences. I practice in both Peterborough and Nottingham and am situated close to their respective city centres. I offer a 10 minute free telephone consultation so feel free to make contact.