Aisha Bettridge
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This professional is available for new clients.
This professional is available for new clients.
About me
🌱 Do you feel overwhelmed by difficult emotions, unsure how to move forward? Perhaps you’ve learned to push away painful thoughts just to get through the day. When life feels like an uphill struggle, it can be hard to know who to turn to—or whether your experiences even ‘count’ as trauma.
Maybe you’ve experienced trauma—whether in childhood or adulthood—and only now are beginning to realise how deeply it affects you. You might question whether you're truly coping, or wonder why certain patterns keep repeating in your life.
If you’ve found yourself here, you might be wondering whether change is possible—or what healing could even look like for you. Therapy offers a space to explore this at your own pace, without pressure or expectation.
Together, we can explore the parts of yourself that may not have been given space to be heard. My approach is about more than just managing symptoms—it’s about reconnecting with your true self and learning to trust your inner voice.
Healing isn’t just about surviving—it’s about reclaiming your life. At your own pace, we’ll gently explore the patterns that may be keeping you stuck, helping you move toward meaningful change and wholeness.
About Me:
I am a qualified Psychotherapist, Social Worker, and Life Coach with over 15 years of experience in Health and Social Care. My expertise lies in trauma recovery, nervous system regulation, and self-connection. I offer a compassionate, non-judgemental space where you can explore your experiences safely.
📍 I work with individuals (18+) both in person and via online video call, telephone, email, or live messenger.
📞 Book a free 15-minute introductory call via my website:
🌐 www.bettridgetherapy.co.uk
📸 Instagram: @bettridgetherapy
✉️ For any questions, the best way to reach me is by text or email. I aim to respond within 24 hours—if you don’t see my reply, please check your junk folder.
Training, qualifications & experience
MA Person-Centred Counselling & Psychotherapy Practice
BA (Hons) Social Work
Level 5 Couple and Relationship Therapy
Level 3 Life Coaching
Rewind Trauma Therapy
Somatic Therapy for Complex Trauma
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£70.00 per session
Free initial telephone or online session
Health Insurance/EAP
Additional information
Free 15 minute introductory call
50 minute session - £70
Longer sessions available on request
When I work
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Available Tues-Thurs
Alternate Saturdays
