I offer general Counselling and Psychotherapy for all types of problems. Initial consultation FREE OF CHARGE. I have over 16 years of experience as a therapist. I initially trained as a humanistic counsellor but since then I have specialised in Gestalt Psychotherapy and Adoption Counselling. I have also had training in CBT. I can offer specialised Counselling/Psychotherapy in several areas which includes addictions, couples, adoption, coaching, young people, eating disorders, bereavement, PTSD, anxiety and depression.
There are many ways an individual may benefit from Counselling and Psychotherapy.
Counselling and Psychotherapy provides a safe and confidential environment for you to explore your feelings and thoughts. Therapy allows you to talk and communicate in an open and honest way to someone who is outside your situation, and can see things with objectivity.
It is in this safe environment that you can begin to explore your problems, find your own direction, and answer your own questions.
In time, Counselling and Psychotherapy can help you make changes you may not have thought possible. It gives you the time and space to explore your process, and understand your patterns of behaviour.
Training, qualifications & experience
Diploma in Therapeutic Humanistic Counselling
Post Graduate Diploma in Gestalt Psychological Studies from the Metanoia Institute
I have completed training for adoption counselling and I am an adoption counsellor working with LINK Adoption Services London East and South East. I have also undergone further training in Attachment Focussed Counselling.
I have attended various CBT and solution focussed workshops as part of my professional development.
I am an associate member of the UKAHPP. No. 577.
I am also a BACP Accredited Counsellor/Psychotherapist. MBACP (Accred) No: 621639
As BACP a member, I am bound by BACPs Ethical Framework for Good Practice in Counselling and Psychotherapy, the Ethical Guidelines for Researching Counselling and Psychotherapy (where practitioners undertake research) and subject to the Professional Conduct Procedure for the time being in force.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder
- Career counselling
- Child related issues
- Eating disorders
- Emotional abuse
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
I have completed training for adoption counselling and I am now registered with Barnardos as an adoption counsellor.
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Couples counselling
- Existential therapy
First 40 minutes Consultation FREE OF CHARGE. Sessional fees from £40.00, concessions are available for trainees or for people on low incomes. Couple Counselling £50.00 some concessions available.
Professional Supervision by arrangement.
I have a practice based in Stanstead Abbotts, which is easily accessible by car or public transport (Rail station: St. Margarets)
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client