Jasminder Bahia
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This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
About me
Jasminder Bahia is a Chartered Counselling Psychologist, EMDR (Trauma) Therapist, and Clinical Supervisor serving clients in Nottingham (and London on a monthly basis). With over 22 years of experience in the counselling field, Jasminder is also a skilled Yoga, Breath work (Pranayama) Mindfulness, and Meditation tutor.
She takes a holistic approach to therapy, incorporating breathwork techniques to effectively manage stress, anxiety, and depression. Jasminder's focus extends to helping individuals improve their sleep through relaxation techniques and skills offering Non-Sleep Deep Rest (NSDR).
In addition to the above, Jasminder provides therapeutic and supervisory support for a wide range of issues, including:
- Anger issues
- Anxiety
- Cultural identity and individual identity struggles
- Depression
- Exam and study pressure
- Family issues
- Insomnia
- Loss and bereavement
- Phobias
- Race and racism
- Relationship problems and family dynamics
- Stress
- Trauma
Jasminder's therapeutic approach is rooted in relevant models and strategies, offering a creative and reflective space tailored to suit the individual's needs. With a focus on helping clients focus on their goals and promoting effective support, Jasminder's approach encompasses a holistic understanding of diverse experiences and fosters personal growth and self-development.
Training, qualifications & experience
Jasminder is a skilled Chartered Counselling Psychologist (CPsychol) who takes a multicultural approach in her work. She is a Co-Tutor at BAATN (Black, Asian African Therapy Network) for "Introduction to Counselling Skills and Antiracist Therapeutic Practices" and also a Trainer specialising in Yoga, Meditation, and Pranayama (Breathing Practices) and Non-Sleep Deep Rest (NSDR). With over 22 years of direct experience working with diverse populations, including children, young people, adults, and older adults, Jasminder is well-equipped to address a wide range of issues and challenges.
Jasminder integrates various psychological models, including Humanistic, Psychodynamic, Cognitive Behavioural Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR). Additionally, she places a strong emphasis on the therapeutic benefits of postural awareness in managing breathing patterns and reducing mental and physical tension. Jasminder guides individuals in developing a stronger mind-body connection, promoting relaxation, stress reduction, and enhanced overall wellbeing.
Jasminder is a dedicated professional committed to following the ethical guidelines of the British Psychological Society and is registered with The Health and Care Professions Council (HCPC). Her holistic approach to therapy, combined with her extensive training in yoga and mindfulness practices, allows her to provide high-quality support to her clients on their journey towards improved mental health and emotional well-being.
Member organisations
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Other areas of counselling I deal with
Cultural identity. Cultural difference.
Therapies offered
Fees
£85.00 - £120.00
Concessions offered for
Additional information
Sliding fee scales are in operation. Lower fees are charged to students and those on a reduced income. Currently I have no reduced fee spots available.
Fees:
- £85 to £110 per single counselling/psychology session.
- £120 per single EMDR session.
- £90 per single Supervision session (for individuals)
- £120 per single Supervision for organisation/ businesses
When I work
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I work Monday, Thursdays and occasional Fridays, please note afternoon slots are preferable, with limited early morning and early evening slots.
Further information
Day and some evening appointments are available.
Limited weekend sessions are also available.
Travel to places is offered, especially in regards to group supervision and training workshops.
The service caters for a diverse community, offering culturally appropriate counselling for different faiths and nationalities. The service is mindful of how societal ideas about family, sexualities, genders, age, class, and cultural background shape individual lives. Jasminder's approach to counselling places high importance on valuing and respecting individual differences.
