Explore how understanding your sexual needs can support well-being, self-acceptance, and more fulfilling intimate experiences.

Explore how self-awareness, safety, and reciprocity shape genuine attraction and help you form healthier, lasting relationships.

Discover the impact of psychosexual and relationship therapy and how COSRT supports therapists in this field.

Find out what can lead to low sexual desire and how therapies such as psychosexual and couples therapy can help explore these feelings in a safe space

Explore how our perceptions of sex are often rooted in past expectations, and uncover how we can begin to challenge these ideas.

Transform your approach to sex by exploring your needs, enhancing communication, and addressing unhelpful patterns for healthier intimacy.

Couples therapist Elisabeth Marriner explains how psychosexual therapy can help you overcome issues in your relationship.

Psychosexual therapist Elisabeth Marriner shares 7 reasons sex can be difficult to talk about.

Psychotherapist Karina Godwin shares 5 ways to improve your sex life with your partner.

Your questions about sensual massage answered by a sex and relationship psychotherapist.

What does it mean to have a ‘sexual voice’? It means being in touch with your desire, knowing what you want sexually, and being able to communicate y…

Vaginismus, which has now been renamed in the DSM-5 as genito-pelvic pain/penetration disorder (GPPPD), is the fear of penetration due to a number of…