Learn how to heal and set boundaries when raised by a narcissistic parent.

Explore the impact of narcissistic parents on children and ways to establish boundaries and seek healing through therapy.

Learn to recognise and break free from the three stages of narcissistic abuse.

Children of narcissists often struggle with self-worth and identity, but therapy can help them heal, set boundaries, and reclaim their true selves.

Trauma bonding traps victims in abusive relationships through cycles of affection and abuse. Understanding this can help break the cycle.

Narcissistic abuse traps victims in cycles of idealisation, devaluation, and discard. Recognising the pattern is key to breaking free and reclaiming y

Struggling with narcissistic abuse? Estranging yourself is vital for reclaiming peace and autonomy. Learn how to break free and heal.

How does narcissism impact individuals and how can counselling provide support?

Alicia Tromp explores the impact of narcissistic abuse and shares strategies for healing.

How can counselling help validate victims of narcissistic abuse? Learn more from counsellor Susie Bowell.

What are the signs of narcissistic patterns in relationships and how can counselling help?

Counsellor Susie Bowell explores chronic post-traumatic stress disorder and narcissistic abuse.