Explore the power of walk and talk therapy. Healing through nature, movement, and meaningful conversation.

Step into a new approach to therapy with walk-and-talk sessions that combine the outdoors, movement, and meaningful connection.

What is nature therapy and what can it bring to the therapeutic experience? Counsellor Laura Green explores.

Integrative Counsellor Susie Carthy explains more about the therapeutic environment and how it is reflected in nature

Integrative counsellor Saleha Choudhury explores the benefits of walking for easing anxiety.

What are the benefits of walk and talk therapy? Person-centred counsellor Hanna explores.

Explore the benefits of walk and talk therapy and learn how it could support you.

Counsellor Susie Carthy explores the benefits of walking therapy.

What are the benefits of walking and talking therapy?

Most often counselling work takes place within the confines of a room. Rooms that come in all shapes and sizes, from clinical rooms in GP surgeries s…