How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

I was abused by my father when I was a child. It was only with the encouragement of my therapist that I was able to face the issues that has raised...

Read more of Jane's story

I was offered counselling through an NE charity and, happily, I took up this opportunity. I saw a fab counsellor called Jenny for pretty much a year....

Read more of Ang's story
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