How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

Read more

Your stories

You may know her from Coronation Street and Loose Women but there is much more to Denise Welch than meets the eye. In an honest, uplifting interview...

Read more of Denise's story

For me, the hardest part was learning that I could open up my emotions and not feel afraid. I have been to counselling for over a year and for the...

Read more of Jennifer's story
More stories
Before using our site, please take a moment to review our Privacy Notice and Cookies policy. By continuing to use this site we'll assume you agree to both.
Ok