How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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What is mental health?

What is mental health?

When we talk about mental health, there is often a misconception about what it is and who it affects. Do you know the difference between mental health and mental ill health?

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Your stories

At the beginning of this year my life started to spin out of control, so I decided to seek help from the college counselling service. This was one of...

Read more of Anonymous's story

My story starts when I made a change in careers. I bought myself a Ford Puma (which I loved) and, having accepted a new job, my confidence was at an...

Read more of Sophie Collumbell's story
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