How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

After my mum and dad died within weeks of each other, as an only child, I was left devastated. I couldn't even hold a sentence together nor remember...

Read more of Shona Paterson's story

I started counselling during an absolutely terrible year; I experienced bullying in the workplace that led to me losing my job, and at the same time...

Read more of Ruth's story
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