How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

I'd never seen myself as someone who needed a counsellor. I thought I could cope. But, I was wrong. A year or so ago, when I had problems that I...

Read more of Liz's story

When I first started therapy, I did not know what I was getting myself into having previously been hurt in the past when I sought help but did not...

Read more of Cassa's story
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