How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

I had two very difficult parents, both of whom had personality disorders. Throughout my childhood, I'd had my confidence stripped away and I...

Read more of Candida's story

At school, I was your typical quiet girl with low self-esteem and zero confidence. Combine this with a smattering of bullying and rejection from...

Read more of Kat's story
More stories
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