How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

I would never describe my childhood as perfect. It was far from it. In a way, it was me, my mum and my dog against the world. Our household was...

Read more of Stacey Barber's story

I was bullied for 11 years and it had a really damaging impact on my mental health. I think my depression started when I was in Junior school,...

Read more of Maggie's story
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