How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

Today I read a book out loud, whilst with my therapist. My therapist is a safe person. A good man. We read the book about touch because I was...

Read more of M Edwards's story

I am in the last phase of my counselling and am so glad I did it. I have a brilliant counsellor who I've connected with very well. She seems to get...

Read more of Sandie's story
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