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In this video we explain how we can offer you support on your path to health and happiness.

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Anti-Bullying Week

Anti-Bullying Week is spreading the message: "choose respect" to encourage kindness and understanding. If you're being bullied, you’re a parent or teacher, our bullying section can help.

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Your stories

I have had anxiety attacks and low self esteem for years which I sort of knew about but just thought were a part of who I really am. I also used to...

Read more of Jane's story

I started self-harming in June 2010. I don't quite know why, but I had just lost my Auntie who I was very close to in the February. I didn't...

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