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In this video we explain how we can offer you support on your path to health and happiness.

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Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

I was at a junction in my life where I didn't know which way to turn. I had just discovered my husband was having an affair and I didn't know whether...

Read more of Sophie's story

After my mum and dad died within weeks of each other, as an only child, I was left devastated. I couldn't even hold a sentence together nor remember...

Read more of Shona Paterson's story
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