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Depression

Depression

Thought to affect around one in 10 people at some point in their lives, depression is more than feeling sad. The good news is that with the right treatment and support, recovery is possible.

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Your stories

Deciding to see a counsellor for whatever reasons isn't easy, it takes a lot of courage. It may take time to build a trusting and accepting...

Read more of Molli's story

Three months ago, Counselling Directory team member Ellen shared her experience. After writing her feelings down in ‘a personal story: grief...

Read more of Ellen's story
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