How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

Hitting rock bottom because of a delayed reaction to the breakdown of a long marriage and a relationship led me to seeing a counsellor. Through her...

Read more of Helena Doncaster's story

I was diagnosed with bipolar affective disorder at just 16 years old. I had been admitted to hospital after a year of depressive and anxious...

Read more of Eleanor Segall's story
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