How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

Depression runs in my family. My Auntie has bipolar, my grandma has it, my great uncle had it and my mother is starting to show symptoms, too. My Dad...

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I first sought help from a counsellor after a particularly traumatic argument with my partner. I felt that I was out of control and was a...

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