How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

Juno Dawson is an award-winning author who writes about everything from gender identity, to mental health, to addiction. In an interview with...

Read more of Juno's story

I have been seeing a brilliant counsellor recently for depression. I feel it has really helped to point out my personal issues and how to deal with...

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