How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

I spent a good few years thinking about contacting a counsellor before I actually made the phone call to arrange a session. Whenever I hit a really...

Read more of Sam's story

My story starts when I made a change in careers. I bought myself a Ford Puma (which I loved) and, having accepted a new job, my confidence was at an...

Read more of Sophie Collumbell's story
More stories
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