How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

I first experienced postnatal depression (PND) after the birth of my first child in 2006. I very quickly became depressed, obsessive about...

Read more of Rachel Day's story

I'd never seen myself as someone who needed a counsellor. I thought I could cope. But, I was wrong. A year or so ago, when I had problems that I...

Read more of Liz's story
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