How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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What is mental health?

What is mental health?

When we talk about mental health, there is often a misconception about what it is and who it affects. Do you know the difference between mental health and mental ill health?

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Your stories

I have lived with severe depression and anxiety for as long as I can remember. My therapist says that while it is hereditary, a lot of it can be...

Read more of Tamra's story

I've suffered from eating disorders for nearly nine years; seven of anorexia and two of bulimia. For most of that time, I saw counsellors with whom I...

Read more of Marnie's story
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