How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

I first experienced postnatal depression (PND) after the birth of my first child in 2006. I very quickly became depressed, obsessive about...

Read more of Rachel Day's story

At around 8.15pm on 6th February 2013, my eldest daughter, Abi, suddenly complained she felt ill and woozy. Within 45 minutes she had collapsed on...

Read more of Kelly Owen's story
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