How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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What is mental health?

What is mental health?

When we talk about mental health, there is often a misconception about what it is and who it affects. Do you know the difference between mental health and mental ill health?

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Your stories

The first time I experienced long term counselling was when my ex left me (other issues did come up). After six months of trying to cope alone I...

Read more of Christine 's story

School is meant to be one of the best times of your life. Learning who you are, while making friends and happy memories that you’ll look back...

Read more of Jade's story
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