How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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What is CBT?

Cognitive behavioural therapy is a talking therapy. Recommended by NICE, it is a technique used for many common mental health concerns, including depression and anxiety.

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Your stories

I call myself a ‘Professional Rebel’. I inspire people for a living. I help people, who feel they don’t belong, remember who they...

Read more of Marie-Claire Ashcroft's story

I have been having counselling for 12 years, working through the physical, emotional and sexual abuse I experienced as a child - and as an adult....

Read more of Sylvia's story
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