How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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What is mental health?

What is mental health?

When we talk about mental health, there is often a misconception about what it is and who it affects. Do you know the difference between mental health and mental ill health?

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Your stories

In 1981, I was sexually abused by the restaurant owner who had befriended my family on holiday. I was nine years old. I lived with my mum,...

Read more of Emma-Jane Taylor's story

While illnesses like depression and anxiety are becoming increasingly more common and recognised, they affect everyone differently. I suffer from...

Read more of Kat's story
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