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Depression

Depression

Thought to affect around one in 10 people at some point in their lives, depression is more than feeling sad. The good news is that with the right treatment and support, recovery is possible.

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Your stories

Three months ago, Counselling Directory team member Ellen shared her experience. After writing her feelings down in ‘a personal story: grief...

Read more of Ellen's story

I was bullied for 11 years and it had a really damaging impact on my mental health. I think my depression started when I was in Junior school,...

Read more of Maggie's story
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